????♂️????My Strava: https://www.strava.com/athletes/91152824?utm_source=android_share&utm_medium=social&share_sig=PEXL32HN1715993047&_branch_match_id=1223107813402293493&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXLy4pSixL1EssKNDLyczL1ndM9KwIzXdydPdKAgCgodF5IwAAAA%3D%3D
????♂️????My Instagram: https://www.instagram.com/arichreimers/
References:
Josh Kerr interview:
1 - https://www.youtube.com/watch?v=3Ng6YVPFe5U&t=6s
2 - https://www.youtube.com/watch?v=drHSCtTpToI
Jakob Ingebrigtsen interview:
https://www.youtube.com/watch?app=desktop&v=Gm7pGWvINCI
Michael Johnson interview:
https://www.youtube.com/watch?v=TXsVxHIYLKQ&t=14s
Chapters:
00:00 - Intro
00:57 - Hamstring Niggle
04:16 - Progress in Training
06:29 - Milestones towards LA 2028
11:31 - 5 Habits that will make me achieve this.
14:46 - How you can Support me...