JAKOB INGEBRIGTSENS TRAINING BEFORE THE OLYMPICS 5000m

We talk a look at Jakob Ingebrigtsens training data ahead of his 5000m Olympic gold medal as well as his heart rate and cadence during his 5000m Olympic final race.

Jakob Ingebrigtsens training is well documented but this year was a little different after Jakob struggled with injury late 2023 and at the start of 2024.

This data was made possible by COROS, his running watch sponsor.