Jakob Ingebrigtsen on trying to avoid illness and why cross-training when fit is "very strange"

"You have to maximise the running first and then you can do all the other things."

Jakob Ingebrigtsen on mitigation against illness and why cross-training is "strange".

“If anybody thinks they are good at running because they do a lot of swimming then they don’t know what they’re doing," he says.

The Norwegian opens up about why he wore masks around the Olympics, his training mindset and the 1500m at the Zurich Diamond League, where he finished second to Yared Nuguse.

????️ Jason Henderson