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Episode # 5 Depression & Mental Health

martin@vindheim martin@vindheim
Dec 20, 2025 - 19:00
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Episode # 5 Depression & Mental Health

In this episode, we host Benjamin Utseth—a sound engineer, musician, artist (painter), diver, and my friend. He shares his experience of overcoming depression and fighting for his mental health in Haugesund, Norway. Along with several positive insights, he also offers recommendations for overcoming men’s mental health challenges.

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martin@vindheim
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