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NCAA’s Fastest U.S. Sprinter | FULL WORKOUT - NorwayToday

NCAA’s Fastest U.S. Sprinter | FULL WORKOUT

2 months ago 39


60m sprinter Victoria Cameron of Tarleton State (7.08 PB) gets in her final block workout ahead of the 2026 NCAA Indoor Championships. The session also features Lauren Roy (#15 NCAA 60m / 200m) and true freshman JayBrion Jones (#10 NCAA 60m, 6.54).

*The Workout:*
1-2x10m, 1x40m, 1x70m

*Post-Workout Lift:*
BARBELL HANG POWER CLEANS
ISOMETRIC MID THIGH PULLS
SINGLE LEG BOX JUMPS
GLUTE BRIDGE OVERCOMING ISO
SPRING ANKLES
BACK EXTENSIONS
V-UPS

*The Socials:*
Instagram: https://www.instagram.com/trackallaccess
Strava: https://www.strava.com/athletes/trackallaccess
TikTok: https://www.tiktok.com/@trackallaccess
X: https://www.twitter.com/trackallaccess
Facebook: https://www.facebook.com/trackallaccess
Tori Cameron: https://www.instagram.com/victoriacameron.05
Lauren Roy: https://www.instagram.com/l.aurenroy
JayBrion Jones: https://www.instagram.com/jaybrion4x

#training #sprinting #trackandfield
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